BIOHACKING TRANSFORMATION • POWERED BY HEVY + MYNETDIARY + VESYNC
101 LBS LOST.
NOW REBUILDING.
Track it. Optimize it. Prove it.
Current: 234 lbs → Goal 220
88% to goal
Peak: April (596k lbs)
Click any month
SLEEP
5.9
hrs avg
Click for details
~1,720 kcal avg
Click any month
PEPTIDE PROTOCOL
Retatrutide • Tesamorelin
MOTS-c • KLOW • TB-500 • GHKCU
Click for full dosing calendar →
Progress Overview
GOAL
220 lbs
88% complete
Monthly Weight Loss
January
-13 lbs
335 → 322 lbs
February
-12 lbs
322 → 310 lbs
March
-11 lbs
310 → 299 lbs
April
-12 lbs
299 → 287 lbs
May (Biggest)
-19 lbs
293 → 274 lbs
June
-6 lbs
274 → 268 lbs
Training Volume (Hevy Data)
~2.0 Million lbs
Total lifted Jan–Jun 2026 • Click any month
January 2026
43,555 lbs
Weight lost: -13 lbs
February 2026
319,843 lbs
Weight lost: -12 lbs
March 2026
509,403 lbs
Weight lost: -11 lbs
April 2026 (Peak)
596,499 lbs
Weight lost: -6 lbs
May 2026
306,343 lbs
Weight lost: -19 lbs
June 2026
241,240 lbs
Weight lost: -6 lbs
Nutrition Breakdown (MyNetDiary)
Click any month for weekly breakdown
January 2026
Avg ~1,650 kcal • 175g protein
Weight lost: -13 lbs
February 2026
Avg ~1,680 kcal • 182g protein
Weight lost: -12 lbs
March 2026
Avg ~1,700 kcal • 188g protein
Weight lost: -11 lbs
April 2026
Avg ~1,720 kcal • 195g protein
Weight lost: -6 lbs
May 2026
Avg 1,680 kcal • 195g protein
Weight lost: -19 lbs
June 2026
Avg 1,710 kcal • 205g protein
Weight lost: -6 lbs
Sleep Overview
BEST MONTH
March
6.4 hrs avg
NIGHTS TRACKED
157
out of 181 days
TREND
↑
+0.3 hrs since Jan
Select a month
Sleep Quality Distribution
MYNETDIARY NOTES • EVERY LOGGED DOSE
Peptide Dosing Calendar